How to Show Up When Someone You Love Has Cancer — with Catherine Wreford
What does meaningful support look like when someone’s life has changed overnight?
In this episode of The Hart of It All, Teri Hart sits down with Catherine Wreford, Broadway performer, Amazing Race Canada winner, brain cancer advocate, mother, and someone who knows what it means to both support others and receive support herself.
Catherine was diagnosed with brain cancer at 32, just weeks after giving birth to her second child. She was told she had two to six years to live. Thirteen years later, she is still performing, parenting, advocating, and helping change the conversation around brain cancer, serious illness, and what meaningful support actually looks like.
Catherine shares the moments that made the biggest difference during treatment, from friends who brought the food she actually loved, to a freezer full of donated breast milk, to the people who learned how to help without making her feel like a burden. She also talks about scan anxiety, self-advocacy in the healthcare system, what not to say to someone with cancer, and why emotional support can matter just as much as practical help.
This episode is for anyone supporting a loved one through illness, navigating a serious diagnosis, or wondering how to show up when words fall short. Catherine’s story is honest, funny, generous, and full of reminders that the best support often starts with listening.
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Resources:
Follow Catherine Wreford:
Website: https://catherine-wreford.com/
Instagram: https://www.instagram.com/catherinewreford/
Facebook: https://www.facebook.com/catherine.ledlow/
LinkedIn: https://ca.linkedin.com/in/catherine-wreford-09522ab
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Co-Executive Produced by: Carrie Hayden & Jess Carroll of 6of1 Digital
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Website: https://www.6of1digital.com/
I’m here to share stories and conversations, not medical or professional advice. I’m not a doctor, therapist, or licensed professional, and this podcast is NOT a substitute for guidance from qualified experts. Please seek out professional support when you need it. Take care and I’ll see you in the next episode.
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🟡 About The Hart of it All
A podcast about navigating the realities of caregiving.
No one should have to do it alone. That’s the heart behind The Hart of It All, hosted by Canadian broadcaster Teri Hart. Inspired by her own experience caring for her dad and helping her mom navigate a new reality, Teri shines a light on the stories, resources, and conversations caregivers need most.
From doctors and nutritionists to fellow caregivers living it every day, each episode offers guidance and connection. Honest, supportive, and grounded in lived experience, The Hart of It All is here to remind us that caring for each other is something we’re all in together.
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